Eggplant with Yogurt and Dill

the best way to enjoy eggplant
Eggplant with Yogurt and Dill
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Ingredients

Adjust Servings:
1 lb Eggplants chopped
3 Shallots unpeeled
3 cloves Garlic unpeeled
¼ cup Olive oil
Salt to taste
Black pepper to taste
½ cup Walnuts
½ cup Yogurt
10 sprigs Fresh dill

Nutritional information

258
Calories
22.4g
Fat
11.1g
Carbohydrate
6.8g
Protein
2mg
Cholesterol
24mg
Sodium
Features:
  • Gluten Free Recipes
  • Keto Recipes
  • Low Carb Recipes
Ingredients

Directions

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Eggplant with Yogurt and Dill is a recipe I learned from a friend of mine who was shocked when I told her I wasn’t the biggest eggplant fan. “You simply haven’t found the right recipes yet” she scolded me! And you know what? She was right. She taught me how to make this amazing dish and I haven’t looked back since.

Start this by roasting eggplant, shallots, garlic cloves in the oven. Towards the end of the cooking time, add walnuts. To bring this dish together, squeeze the garlic and shallots from their skins. Chop and mix with the eggplant, nuts, yogurt and dill. Season to taste and enjoy!

To make Eggplant with Yogurt and Dill, you will need the following ingredients:

Eggplant with Yogurt and Dill RECIPE-Eggplant with Yogurt and Dill-Sauteed Eggplant with Yogurt and Dill Recipe

So, how to make Eggplant with Yogurt and Dill?

Steps

1
Done

Heat the oven

Preheat the oven to 400 °F.

2
Done
2

Prepare the eggplant

On a baking sheet, mix the eggplant with the shallots, unpeeled garlic cloves, olive oil, salt and pepper.

3
Done
30

Roast

Roast the eggplant mixture in the oven for about 30 minutes.

4
Done
8

Add walnuts

After 30 minutes, add walnuts to the baking sheet and continue to cook for about 8 more minutes.

5
Done
10

Allow to cool

Allow the mixture to cool slightly. Squeeze the shallots and garlic from their skins. Chop.

6
Done
2

Mix all the ingredients together

Toss the garlic and shallots with the eggplant, nuts, yogurt, fresh dill and season to taste with salt and pepper.

7
Done

Serve

Serve immediately with optional warmed pita breads.

This Eggplant with Yogurt and Dill recipe is the best way to enjoy eggplant in my opinion! Try it soon and make sure you tag your social posts with the #cookmerecipes hashtag.

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.

Recipe Reviews

Average Rating:
(5)
Total Reviews: 1
Athina

Healthy and delicious! Thank you! Approved!

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