Italian Oven-Roasted Vegetables

simple and nutritious side dish
Simple and nutritious side dish
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1 medium Zucchini cut into ½-inch pieces
1 medium Summer squash cut into ½-inch pieces
1 small Onion cut into 1-inch long thin strips
1 cup Red bell pepper cut into ½-inch pieces
1 cup Mushrooms coarsely chopped
3 tbsp Olive oil
¾ tsp Salt to taste
¼ tsp Black pepper
1 ½ tsp Italian herb seasoning
Parsley optional, to serve

Nutritional information


Italian Oven-Roasted Vegetables


These Italian Oven-Roasted Vegetables are a delicious side dish that I love to make to accompany grilled meat or to use in wraps and sandwiches. This dish uses a variety of summer vegetables which you will find at your local grocery store or farmer’s market.

To make these oven roasted veggies, start by placing all of the chopped vegetables in a large bowl. Drizzle with olive oil and season with salt, black pepper, and Italian seasoning. Roast the vegetables in a preheated oven for 25-30 minutes. Serve hot from the oven sprinkled with fresh parsley. If you don’t have Italian seasoning, don’t worry. Substitute it with a mix of dried oregano, basil, rosemary and/or thyme.

To make my Italian Oven-Roasted Vegetables, you will need the following ingredients:

Ingridiens for Italian Oven-Roasted Vegetables

Steps to make Italian Oven-Roasted Vegetables


Heat the oven and prepare a baking sheet

Preheat the oven to 425 °F and line a large baking sheet with parchment paper.


Coat veggies with oil and season


Place 1 chopped zucchini, 1 yellow squash, 1 small red onion, 1 red bell pepper and 1 cup of coarsely chopped mushrooms in a large bowl. Drizzle 3 tablespoons of olive oil over the vegetables. Season with salt, black pepper, and Italian seasoning and toss well to combine.


Transfer to baking sheet


Place the coated vegetables onto the prepared baking sheet and spread them out in a single layer.


Roast veggies


Roast the vegetables in the preheated oven for 25-30 minutes. Stir the vegetables halfway through.



Serve sprinkled with fresh parsley.

These Italian Oven-Roasted Vegetables taste great alongside grilled meat or in wraps and sandwiches. Come back and leave a review if you decide to try these this summer!

Dasha is an enthusiastic and cheerful mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Dasha is going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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Recipe Reviews

Average Rating:
Total Reviews: 17
Maryjane Jedziniak

I could not find the Italian herb seasoning anywhere..what is it?

Renee Maddrey

Good recipe easy and affordable thx.

Nancy Sheely

Can't get enough of these vegan/lactose free recipes! Making my week already cookme!

Grayson Fezza

Flavorful and vibrant meal, exactly what I was looking for.

Emi Nawrot

Huge wake up call for sure it'll make you feel like you have cat senses LOL! Thanks for sharing this.

Leona Eghbali

Oven roasted vegetables are the best kind of vegetables because my kids actually eat them!!

Amaia Pottratz

Easy ! My vegan friend wanted to come by for dinner and i made her this which took a little over 24 minutes and we both ended up with happy stomachs (-:

Maren Lepre

Surprised by how simple it is to make something so tasty, bookmarking this for next time.

Araceli Abercrombie

Had mine without the mushrooms I don't like their taste they make it bland.

Angelique Lien

Reminded me of the roasted vegetable salad both are equally delicious.

Mavis Vollmann

Made a little to much of this the first time around it last long but i would not leave it in the fridge for longer than two days or the veges lose their taste.

Marcella Groetsch

Very tasty roasted vege meal loved every bite.

Haleigh Vellanki

Took me a bit longer than 30 minutes cause I did decide to toss some sausage into [veggie saus] the taste is good but needs more spice.

Dorothy Balbach

Not my favorite meal because i do like my meat but its a lot more flavorful than the roasted vegetable lasagna thats for sure.

Alma Weynand

Add some corn and chili flakes then thank me later ;)

Yaretzy Wig

Never knew there was gluten free Italian meals gonna try this out today.


Colorful and delicious summer side dish!

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