Delicious Healthy Eating Recipes

Quick Lentil Salmon Salad

Cooking Time: 25m

This healthy and filling Quick Lentil Salmon Salad is a perfect weeknight lunch when you want something zero fuss that will fill you up and keep you going until dinner. Start by cooking lentils and chopped onion until the lentils are just tender. Mash garlic and salt into a paste...

February 23, 2021

Warm Quinoa Salad with Butternut Squash and Pistachios

Warm Quinoa Salad with Butternut Squash and Pistachios – loaded with butternut squash, red onion, cranberries and mâche lettuce leaves and dressed with simple orange juice and olive oil dressing. Only 10 ingredients, but the salad is so wholesome, vibrant and flavorful! Moreover, with its super healthy ingredients, this salad...

February 15, 2021

Healthy Chicken Zucchini and Corn

Cooking Time: 15m

This Healthy Chicken Zucchini and Corn is another one of my one-pan wonders! This whole delicious meal is cooked in a cast-iron skillet and takes about 15-20 minutes of cooking time. This means you can have a delicious meal on the table in under 30 minutes! Perfect midweek cooking. Start...

February 12, 2021

Roasted Vegetables with Gremolata

This Roasted Vegetables with Gremolata is a delicious vegetarian dish with an Italian twist. The roasted vegetables are topped with a herby, zesty mixture called gremolata, which is typically served in Italy with Milanese style dishes. To make this recipe, start by placing squash in a baking pan and roasting...

February 9, 2021

Roasted Cauliflower & Potato Curry Soup

This Roasted Cauliflower and Potato Curry Soup is as healthy as it is delicious. It is warm and creamy and packed with curry flavors. Though the base of this soup is smooth and velvety, due to tomato sauce and coconut milk, it has a texture, too. Just like a good...

February 5, 2021

Tahini-Carrot Soup with Pistachios

This flavorful Tahini-Carrot Soup with Pistachios is super creamy, smooth, and delicious without any milk. So, what is the secret to this creamy and smooth texture without any milk or cream? It is tahini! Besides, the earthy flavor of tahini balances the sweet flavor of carrots and makes them taste...

February 1, 2021

Moroccan Chickpea Tagine with Tomatoes

Cooking Time: 1h

Moroccan Chickpea Tagine with Tomatoes is one of my favorite recipes that I picked up on my travels in North Africa. Tagine is a typical Morrocan stew that is cooked in a clay pot of the same name. Most tagines consist of a rich mixture of meat, poultry, or fish...

January 21, 2021

Apple Cranberry Almond Coleslaw Salad

This Apple Cranberry Almond Coleslaw Salad is a delicious crisp winter salad with a lemon and cider vinegar dressing. This salad tastes great on any Thanksgiving or Christmas dinner table, but don’t be limited to serving it just once a year – this slaw tastes great at any time! To...

December 9, 2020

Warm Christmas Rice Salad

This Warm Christmas Rice Salad is easy, colorful, and festive too. It is packed full of roasted butternut squash and a mix of wild and long grain rice, with the added crunch of pistachios and pomegranate seeds for a tangy garnish. So I think that this warm salad makes a...

November 26, 2020

Lemony Roasted Broccoli, Arugula and Lentil Salad

Cooking Time: 30m

I have a small feeling that I have hit another big salad goldmine with this Lemony Roasted Broccoli, Arugula and Lentil Salad recipe. I love warm salads and this particular combo fills the space. I roast a bunch of broccoli florets with in olive oil and sea salt then toss...

August 18, 2020

Thai Zucchini Noodles

Cooking Time: 17m

This Thai Zucchini Noodles is one of my favorite Asian meals to make at home. Complete with a spicy Thai sauce and topped with toasted sesame seeds. This Asian comfort food is easy to prepare and versatile too! You can add extra veggies if you like. I usually use fettuccine...

August 12, 2020

Lemony Lentil and Chickpea Salad

Cooking Time: 35m

I really enjoyed writing this Lemony Lentil and Chickpea Salad recipe because I love coming up with new and exciting flavor matches and combinations. I am always up to the challenge of making a salad extra tasty to help encourage healthy food choices into your daily intake. I cook black...

August 10, 2020

Zucchini Noodle “Pasta” Salad

This Zucchini Noodle “Pasta” Salad is a super healthy take on pasta salad. Featuring classic Mediterranean flavors, but way less carbs than traditional pasta contains. This salad is one of my favorite recipes to make on a hot day. Start by making a dressing in a salad bowl using oil,...

August 9, 2020

Peach Bruschetta

Cooking Time: 20m

Granted, fruit isn’t always the first ingredient which comes to mind when you think of the Italian appetizer, but Peach Bruschetta will change your mind! There is something about the combination of sweet juicy peaches and the cheese piled onto crisp, charred baguette which will have you crying out for...

August 9, 2020

Peach and Nectarine Salsa

This Peach and Nectarine Salsa is a delicious dish to bring to a potluck picnic or a summer cookout. Replacing tomatoes with peaches and nectarines gives a delicious take on the classic salsa recipe. The juiciness of the fruit counterbalances the kick from the chili nicely making this a fantastic...

August 6, 2020

Green Bean Salad with Feta

Cooking Time: 10m

I love to make this Green Bean Salad with Feta for barbecues or summer cookouts. The combination of crisp tender green beans and creamy salty feta cheese is a winner with everyone! This salad is a great accompaniment for grilled fish or meat. To make this salad, I start by...

August 3, 2020

Keto Egg Roll in a Bowl

Cooking Time: 27m

One of my favorite treats to get as take out is egg rolls, except they are not the healthiest option and that’s why I love this Egg Roll in a Bowl recipe. Not only is this recipe full of flavor, it is gluten-free, dairy-free and keto-friendly too. Better yet, this...

July 31, 2020

Cold Soba Noodle Salad

Cooking Time: 15m

This Cold Soba Noodle Salad is one of my favorite salads to make as the weather starts to improve and I’m no longer craving the comfort food required in cold weather. Two of my favorite Asian flavors combine in the dressing for this salad: sesame oil and rice vinegar. Yum! ...

May 13, 2020

Winter Persimmon and Avocado Salad

I like to make this Winter Persimmon and Avocado Salad when I am feeling creative and I want to eat beautifully presented food. I think there is a level of artistry involved in making food look presentable and this salad is not only looks beautiful, it tastes delicious too! I...

November 8, 2019

Granola Pots with Blackberries

Cooking Time: 1h 10m

I think these Granola Pots with Blackberries are the triple threat, perfect, brunch option to serve at your next breakfast party with the girls! The below recipe includes steps to making your own homemade granola that you can actually pair with any fillings of your choice, I just love it...

August 14, 2019

Vegan Raspberry Almond Baked Oatmeal

Cooking Time: 40m

This Vegan Raspberry Almond Baked Oatmeal is a healthy and wholesome breakfast option. I don’t know about you, but I find breakfast can be the most challenging meal of the day. This is for a few reasons. I don’t really like traditional breakfast dishes and because I’m often rushing in...

July 23, 2019

Low Carb Broiled Sesame Cod

Cooking Time: 15m

This Low Carb Broiled Sesame Cod is a staple, dinner for one, in my home. I get home from work and with a quick prep time of just 15 minutes, I have my family favorite dinner dish, ready. It’s fresh and healthy and full of flavour. You can enjoy it...

May 6, 2019

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