Salmon, Strawberry & Fennel Salad

delicious summer lunch
Delicious summer lunch
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For the salad
200 g Smoked salmon torn into strips
1 large Fennel bulb trimmed, cored, halved and finely sliced into strips
50 g Arugula
200 g Strawberries ripe, hulled and halved
For the dressing
4 tbsp Olive oil
2 tbsp White wine vinegar
2 tsp Whole grain Dijon mustard
1 tsp Honey runny
To serve
Crusty Brown Rolls

Nutritional information

  • For the salad

  • For the dressing

  • To serve

Salmon, Strawberry & Fennel Salad


I love to make this Salmon, Strawberry & Fennel Salad for a healthy summer lunch! This is one of my working from home favorites as I can pull the whole dish together in only 5 minutes. I love the combination of oily smoked salmon, sweet strawberries and crunchy fennel bulb. It sounds unusual, but it tastes amazing!

To make this salad, whisk together olive oil, vinegar, mustard and honey. Season to taste and set to one side. Place the smoked salmon, fennel, arugula and strawberries into a serving bowl and toss lightly. Drizzle the salad with the dressing and toss until all ingredients are evenly coated. Finish with a crack of black pepper and serve with fresh crusty rolls.

To make my version of Salmon, Strawberry & Fennel Salad, you will need the following ingredients:

Ingridiens for Salmon, Strawberry & Fennel Salad

Steps to make Salmon, Strawberry & Fennel Salad


Prepare dressing


Place 4 tablespoons of olive oil, 2 tablespoons of white wine vinegar, 2 teaspoons of whole grain mustard and 1 teaspoon of runny honey in a small bowl. Whisk to combine and season to taste with salt and pepper.


Assemble salad


Place 200 grams of smoked salmon, 1 sliced fennel bulb, 50 grams of arugula and 200 grams of strawberries in a salad bowl and toss lightly.


Dress salad


Drizzle the salad with dressing and toss to evenly coat the salad ingredients.



Crack black pepper over the salad and serve with fresh crusty rolls.

You can’t beat this Salmon, Strawberry & Fennel Salad for a quick working from home lunch. Try this delicious salad for lunch soon and come back to leave a comment below with your thoughts.

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

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Recipe Reviews

Average Rating:
Total Reviews: 15
Agnes Tappa

Best salmon salad out there!

Anneliese Feigelson

Kinda an expensive salad to make but worth.

Estefania Possemato

Really simple and scrumptious salad to make would recommend.

Charleston Animas

SO FREAKING GOOD!!! The flavors of both the fennel and strawberry are amazing on their own no salmon needed!

Sarina Ruizgonzalez

Looks and taste wonderful came out exactly like the image and took less than 10 minutes to make.

Kayleen Feezel

Too much olive oil you only need about 2tbsp for one bowl, good receipe otherwise.

Tianna Denhoed

Will be making this again it's the perfect salad for a lactose intolerant person like myself who's trying to go on a decent diet but still have tasty food!

Mayah Onusko

Fantastic and simple lactose free fennel salad thx a bunch going to try a few other ones out.

Samiya Alires

My kids hate anything with salmon so it was a no go for them, even when I told them theres only strawberries they good strongly taste the salmon..wish there was a way to make it less--fishy for them.

Nahla Mastropolo

Loved every bite of this salad going to try out the jar tortellini next ;)


Jeff youve outdone yourself again! delicious appetizer!!

Maryjane Jedziniak

Never even thought of putting both salmon and strawberry together-- definetely going to try this.

Diya Matejek

The white wine is unbareable and overwhelming...

Flora Ollivier

Cool idea but isnt adding salt and stuff to strawberries going to make it taste bad ?


Amazing salad! Thank you!

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