Purple Cabbage Cups with Salmon & Avocado

Purple Cabbage Cups with Salmon & Avocado

Baked Salmon and Avo Salad in Cabbage Leaves

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 12m
Cook Time: 10m
Total Time: 22m
Servings: 4
Difficulty: Easy
5.0 (28 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

208
calories
14,4g
fat
13,9g
carbohydrates
8,7g
protein
16mg
cholesterol
24mg
sodium
Purple Cabbage Cups with Salmon & Avocado

These Purple Cabbage Cups with Flaked Salmon & Avocado are the perfect lunchtime meal! Cooked salmon, simply seasoned with olive oil, some salt and pepper and baked in the oven for a few minutes then mixed with grapefruit, avocado slices, chopped cilantro, chives and finally pomegranate seeds, all served inside gorgeous, purple cabbage cups. 

To make Purple Cabbage Cups with Flaked Salmon & Avocado, you will need the following ingredients:

Ingredients for Purple Cabbage Cups with Salmon & Avocado

Steps to make

  1. 1

    Preheat oven and prepare baking sheet

    5 min
    Step 1 - Purple Cabbage Cups with Salmon & Avocado

    Preheat the oven to 350 °F and line a baking sheet with parchment paper.

  2. 2

    Season salmon

    2 min
    Step 2 - Purple Cabbage Cups with Salmon & Avocado

    Transfer the salmon fillet to the lined baking sheet and season with salt, pepper and a drizzle of olive oil.

  3. 3

    Cook salmon

    10 min
    Step 3 - Purple Cabbage Cups with Salmon & Avocado

    Cook the salmon in the preheated oven for about 10 minutes until the middle is just cooked.

  4. 4

    Flake salmon

    2 min
    Step 4 - Purple Cabbage Cups with Salmon & Avocado

    Allow salmon to cool for a few minutes before using a fork to gently flake apart.

  5. 5

    Prepare salad

    3 min
    Step 5 - Purple Cabbage Cups with Salmon & Avocado

    In a medium bowl, add 1 chopped grapefruit, 1 sliced avocado, a small bunch of chopped cilantro, 2 tablespoons of chopped chives, a few teaspoons of grapefruit juice, 2 tablespoons of olive oil and ⅛ teaspoon of salt and carefully toss to well combine.

  6. 6

    Add salmon

    2 min
    Step 6 - Purple Cabbage Cups with Salmon & Avocado

    Gently mix in the flaked salmon.

  7. 7

    Prepare cabbage cups

    3 min
    Step 7 - Purple Cabbage Cups with Salmon & Avocado

    Carefully peel 4 cabbage leaves for serving.

  8. 8

    Serve

    Step 8 - Purple Cabbage Cups with Salmon & Avocado

    Carefully portion spoonfuls of salad into each cabbage cup and garnish with a few sprinkles of cilantro leaves, chives and pomegranate seeds, to serve.

Nutritional Information

208
calories
14,4g
fat
13,9g
carbohydrates
8,7g
protein
16mg
cholesterol
24mg
sodium

What do you think of these Purple Cabbage Cups with Flaked Salmon & Avocado? Have you tried making them in your own kitchen? Let us know and take some pics then tag us online at #cookmerecipes!

Nina Cole

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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