Purple Cabbage Cups with Salmon & Avocado

Purple Cabbage Cups with Salmon & Avocado

Baked Salmon and Avo Salad in Cabbage Leaves

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 12m
Cook Time: 10m
Total Time: 22m
Servings: 4
Difficulty: Easy
5.0 ★★★★★ (28 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

208
calories
14,4g
fat
13,9g
carbohydrates
8,7g
protein
16mg
cholesterol
24mg
sodium
Purple Cabbage Cups with Salmon & Avocado

These Purple Cabbage Cups with Flaked Salmon & Avocado are the perfect lunchtime meal! Cooked salmon, simply seasoned with olive oil, some salt and pepper and baked in the oven for a few minutes then mixed with grapefruit, avocado slices, chopped cilantro, chives and finally pomegranate seeds, all served inside gorgeous, purple cabbage cups. 

To make Purple Cabbage Cups with Flaked Salmon & Avocado, you will need the following ingredients:

Ingredients for Purple Cabbage Cups with Salmon & Avocado

Steps to make

  1. 1

    Preheat oven and prepare baking sheet

    5 min
    Step 1 - Purple Cabbage Cups with Salmon & Avocado

    Preheat the oven to 350 °F and line a baking sheet with parchment paper.

  2. 2

    Season salmon

    2 min
    Step 2 - Purple Cabbage Cups with Salmon & Avocado

    Transfer the salmon fillet to the lined baking sheet and season with salt, pepper and a drizzle of olive oil.

  3. 3

    Cook salmon

    10 min
    Step 3 - Purple Cabbage Cups with Salmon & Avocado

    Cook the salmon in the preheated oven for about 10 minutes until the middle is just cooked.

  4. 4

    Flake salmon

    2 min
    Step 4 - Purple Cabbage Cups with Salmon & Avocado

    Allow salmon to cool for a few minutes before using a fork to gently flake apart.

  5. 5

    Prepare salad

    3 min
    Step 5 - Purple Cabbage Cups with Salmon & Avocado

    In a medium bowl, add 1 chopped grapefruit, 1 sliced avocado, a small bunch of chopped cilantro, 2 tablespoons of chopped chives, a few teaspoons of grapefruit juice, 2 tablespoons of olive oil and ⅛ teaspoon of salt and carefully toss to well combine.

  6. 6

    Add salmon

    2 min
    Step 6 - Purple Cabbage Cups with Salmon & Avocado

    Gently mix in the flaked salmon.

  7. 7

    Prepare cabbage cups

    3 min
    Step 7 - Purple Cabbage Cups with Salmon & Avocado

    Carefully peel 4 cabbage leaves for serving.

  8. 8

    Serve

    Step 8 - Purple Cabbage Cups with Salmon & Avocado

    Carefully portion spoonfuls of salad into each cabbage cup and garnish with a few sprinkles of cilantro leaves, chives and pomegranate seeds, to serve.

Nutritional Information

208
calories
14,4g
fat
13,9g
carbohydrates
8,7g
protein
16mg
cholesterol
24mg
sodium
“

What do you think of these Purple Cabbage Cups with Flaked Salmon & Avocado? Have you tried making them in your own kitchen? Let us know and take some pics then tag us online at #cookmerecipes!

”
Nina Cole

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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