Creamy Salmon Pie

Healthy pie with canned salmon
Healthy pie with canned salmon
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Ingredients

Adjust Servings:
2 Pie shells refrigerated
6oz Canned red salmon with liquid
6 Potatoes peeled
1 Onion finely diced
1 clove Garlic crushed
1/2 cup Milk
1 tbsp Butter
1 tsp Dried thyme
to taste Salt
to taste Black pepper

Nutritional information

413
Calories
18g
Fat
19mg
Cholesterol
52g
Carbs
3g
Sugar
10g
Protein
Ingredients

Creamy Salmon Pie

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This Creamy Salmon Pie is what dreams are made of on a cold winter’s night! Serve it alongside a mustard sauce and some fresh vegetables, steamed and buttery. I think people tend to associate pies with meat than with fish, but I love the creamy, chunky filling of this salmon pie recipe, flavored with garlic, onion, and thyme.

Salmon is a meaty fish anyway, and the crusty pie shell and mashed potato matches it perfectly. Using store-bought pie shells takes all of the hassle out of making your own pastry and if you buy a good quality pack, you won’t even be able to tell the difference! You can also use pre-cooked salmon instead of canned, so if you have any leftover salmon this is a great recipe for using it up!

Ingridiens for Creamy Salmon Pie
So, how to make Creamy Salmon Pie?

Steps to make Creamy Salmon Pie

1

Heat the oven

5

Preheat oven to 400°F.

2

Cook the potatoes

15

Bring a large pot of salted water to a boil. Add the potatoes and cook for about 15 minutes, until tender but not falling apart.

3

Chop the potatoes

5

Drain off the potatoes, leave to cool slightly and then cut into chunks.

4

Cook the onion and garlic

4

In the meantime, melt the butter in a pan and add the onions. Cook for 3-4 minutes, then add the garlic and cook for a further minute, until the onions are translucent.

5

Combine the ingredients

2

Add the onion and garlic, milk, thyme, seasoning and salmon to the pan of potatoes. Mash everything together until well combined.

6

Fill the pie

10

Place one of the pie shells into a pie dish or plate. Spoon in the salmon mixture, and then place the second pie crust on top.

7

Prepare the pie for baking

2

Use a fork to prick the top shell a couple of times, to allow steam to escape. Crimp the edges of the pie shell using a fork and trim any excess dough. Use aluminum foil to cover the very edges of the pie crust, so that it doesn’t burn.

8

Bake the pie

45

Bake for 45 minutes on a low rack, until the crust has turned a golden brown.

9

Serving Creamy Salmon Pie

My Creamy Salmon Pie recipe is one you are sure to go back to - delicious and hearty, it’s a great option for a weekend dinner! As far as pie recipes go, I think this one is pretty simple but the most important thing is that you agree! Let me know your thoughts in the comments section below.

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.

Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
sarah

Easy and healthy pie!

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