Easy Zucchini Stir Fry

quick delicious weeknight dinner
Quick delicious weeknight dinner
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Ingredients

3 Carrots sliced
1 cup Mushrooms sliced
2-3 Zucchini medium, sliced
2 tbsp Olive oil
For the sauce:
⅓ cup Soy sauce or liquid aminos
3 tbsp Coconut sugar
1 tsp Ginger grated, fresh or dried
2 cloves, minced Garlic
2 tsp Cornstarch

Nutritional information

253
calories
8,4g
fat
42g
carbohydrates
4,5g
protein
0mg
cholesterol
863mg
sodium
Ingredients
  • For the sauce:

Easy Zucchini Stir Fry

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This Easy Zucchini Stir Fry is a firm favorite in my weeknight kitchen. It is jam-packed with healthy vegetables, all wrapped up in a garlic and ginger sauce that is a perfect balance between sweet and salty. If I have some leftover roast chicken or pork, I shred that and add it too, but this dish tastes delicious without meat too.

Start by whisking all of the sauce ingredients together in a small bowl. Sauté carrots, mushrooms, and zucchini in oil and add. Once the vegetables are soft enough to pierce with a fork, add the sauce and cook until thickened. Serve over rice and enjoy!

To make my Easy Zucchini Stir Fry, you will need the following ingredients:

Ingridiens for Easy Zucchini Stir Fry

Steps to make Easy Zucchini Stir Fry

1

Make sauce

3

Combine ⅓ cup of soy sauce with 3 tablespoons of coconut sugar, 1 teaspoon of ginger, 2 minced garlic cloves, and 2 teaspoons of cornstarch in a small bowl.

2

Sauté carrots

3

Place 2 tablespoons of olive oil in a large pan or skillet over low to medium heat. Add carrots and sauté for 2-3 minutes.

3

Add mushrooms and zucchini

8

Add the sliced mushrooms and zucchini and continue to sauté for 8-10 more minutes until the vegetables are tender enough that a fork pierces them easily.

4

Add sauce to vegetables

1

Once the vegetables are tender, pour over the sauce and continue cooking for 1 minute, until it starts to thicken.

5

Serve

Serve these tasty stir fried vegetables over steamed white rice.

This Easy Zucchini Stir Fry is super quick and easy to make. The whole family will love it! Try it soon and don’t forget to tag #cookmerecipes in your meal posts.

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

I love it! Thanks for sharing!

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