Pumpkin Pie Butter

a must try this fall
A must try this fall
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Ingredients

2 ½ cups Pumpkin fresh roasted
1 ½ cups Walnuts toasted
½ tsp Cinnamon
¼ tsp Ginger
¼ tsp Nutmeg
¼ tsp Ground cloves
Salt sprinkle
1 tsp Maple syrup optional

Nutritional information

93
Calories
6.2g
Fat
8.2g
Carbohydrates
2.4g
Protein
2mg
Sodium
0mg
Cholesterol
1/2 cup
Serving Size
Ingredients

Pumpkin Pie Butter

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This Pumpkin Pie Butter recipe is so simple to make once you have prepared your ingredients in advance. It really is the taste of pumpkin pie but in a creamy butter form. This recipe is great for spreading, dipping and topping things. Even better – it is paleo, vegan, gluten free, dairy-free, and if you leave out the maple syrup, it’s Whole30 too!

To make this pumpkin pie butter couldn’t be easier. Start by roasting pumpkin. Once the pumpkin is roasted, combine all of the ingredients in a high powered blender or food processor. Blend until fully combined and smooth. This will take about 1-3 minutes. Enjoy on toast.

To make Pumpkin Pie Butter, you will need the following ingredients:

Ingridiens for Pumpkin Pie Butter

Steps to make Pumpkin Pie Butter

1

Heat oven and prepare a baking sheet

1

Preheat the oven to 375 °F. Line a baking sheet with parchment paper.

2

Roast pumpkin

45

Cut a fresh pumpkin into large chunks and remove seeds but leave the skin on. Rub the flesh with coconut oil and place on the baking sheet. Cook in the preheated oven for 45 minutes to 1 hour until the flesh is soft. Peel away the skin.

3

Toast walnuts

10

Once the pumpkin is cooked, place 1½ cups of walnuts on the baking sheet and cook in the oven for 7-10 minutes until fragrant and golden brown.

4

Place ingredients in blender

2

Place 2½ cups of fresh roasted pumpkin in a food processor or blender with 1½ cups of toasted walnuts, ½ a teaspoon of cinnamon, ¼ teaspoon each of ginger, nutmeg, and ground cloves, a sprinkle of salt and an optional 1 teaspoon of maple syrup.

5

Blend

3

Blend for 1-3 minutes until completely smooth and creamy.

6

Serve

Spread on freshly toasted bread or use as a topping or dip.

This Pumpkin Pie Butter is a must try this fall! Try it soon and leave a comment to let me know what you think of the creamy goodness!

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Well done! Very healthy snack taken with apples.

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