Baked Stuffed Fish Fillet

Name: Baked Stuffed Fish Fillet
Prep time: 12 min
Cook time: 20 min
Total time: 32 min
Yield: 6 Servings
Cuisine: American
Ingredients: White fish fillets: 1½ - 2 pounds; Salt; Onion: 3 tbsp; Celery: ½ cup; Butter: 3 tbsp; Salt: 1 tsp; Black pepper: ⅛ tsp; Dried sage: 1 tsp; Bread: 3 cups; Butter: 3 tsp; Parsley; Lemon:

Elegant and Easy Baked Fish

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32m
Serves 6
Medium
350 °F
(1)

Ingredients

Adjust Servings:

	1½ - 2 pounds White fish fillets thin, such as flounder, sole, or tilapia, cut into thin strips
	Salt to taste, for fish
	3 tbsp Onion finely chopped
	½ cup Celery finely chopped
	3 tbsp Butter melted
	1 tsp Salt
	⅛ tsp Black pepper
	1 tsp Dried sage crumbled
	3 cups Bread dry, cut or torn into ¼-inch pieces
	3 tsp Butter
	Parsley chopped, for garnish
	Lemon wedges, optional

Nutritional information

280

calories

19g

fat

carbohydrates

21g

protein

115mg

cholesterol

586mg

sodium

Cuisine:

American Recipes

Ingredients

1½ - 2 pounds White fish fillets
thin, such as flounder, sole, or tilapia, cut into thin strips
Salt
to taste, for fish
3 tbsp Onion
finely chopped
½ cup Celery
finely chopped
3 tbsp Butter
melted
1 tsp Salt
⅛ tsp Black pepper
1 tsp Dried sage
crumbled
3 cups Bread
dry, cut or torn into ¼-inch pieces
3 tsp Butter
Parsley
chopped, for garnish
Lemon
wedges, optional

Directions

I love visiting the fishmonger and the last time I bought some flounder he gave me this Baked Stuffed Fish Fillet recipe to try. It might just be the best visit I have ever made and he was also more than happy for me to share it with you! His idea is to line fish strips in muffin cups and fill them with an onion, celery, bread cube and sage, stuffing that is indescribable. I don’t know why I hadn’t done this before! Enjoy with some extra hot French fries!

To make Baked Stuffed Fish Fillet, you will need the following ingredients:

Baked Stuffed Fish Fillet Recipes-Homemade Baked Stuffed Fish Fillet-DeliciousThe Baked Stuffed Fish Fillet

So, how to make Baked Stuffed Fish Fillet?

Steps

1 Done 5	Preheat oven and prepare muffin tray Preheat oven to 350 °F and generously grease a muffin tin with butter.
2 Done 3	Season fish Line the greased muffin cups with fish strips and lightly season with salt.
3 Done 3	Sauté onion and celery In a small skillet, melt 3 tablespoons of butter and saute 3 tablespoons of finely chopped onions and ½ cup of finely chopped celery until translucent.
4 Done 2	Season Add 1 teaspoon of salt, ⅛ teaspoon of ground black pepper, 1 teaspoon of crumbled, dried sage and 4 cups of bread cubes and mix to combine. If stuffing is a little dry, you may add some hot water.
5 Done 2	Stuff muffin cup Portion about a tablespoon of stuffing into each fish-lined cup.
6 Done 2	Add topping Add a dot of butter on top of each stuffing serving and garnish with sprinkles of chopped parsley.
7 Done 20	Bake Bake in the preheated oven for about 20 minutes until fish flakes easily.
8 Done	Serve Serve with a wedge of lemon, if you wish.

What do you think of this Baked Stuffed Fish Fillet idea? It’s all thanks to my fishmonger! Share your pictures with me us when you tag #cookmerecipes after you’ve tried our recipes!

Bethany Lim

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.