Parchment Pouch Fish Dinner

Name: Parchment Pouch Fish Dinner
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 Servings
Cuisine: American
Ingredients: Barramundi: 1 (6 oz) fillet; Potatoes: 2 cups; Green beans: 2 cups; Garlic: 2 cloves; Olive oil: 1 tbsp; Sea salt: ½ tsp; Black pepper: ½ tsp; Ground paprika: ½ tsp; Lemon: 1; Thyme: 3 sprigs

Baked Fish with Fingerling Potatoes and Green Beans

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25m
Serves 2
Easy
375 ºF
(1)

Ingredients

Adjust Servings:

	1 (6 oz) fillet Barramundi
	2 cups Potatoes chopped into equal-sized wedges
	2 cups Green beans fresh
	2 cloves Garlic
	1 tbsp Olive oil
	½ tsp Sea salt
	½ tsp Black pepper
	½ tsp Ground paprika
	1 Lemon medium
	3 sprigs Thyme

Nutritional information

393

Calories

567 mg

Sodium

39 g

Carbohydrates

12 g

Fat

40 g

Protein

0 mg

Cholesterol

Features:

Cuisine:

American Recipes

Ingredients

1 (6 oz) fillet Barramundi
2 cups Potatoes
chopped into equal-sized wedges
2 cups Green beans
fresh
2 cloves Garlic
1 tbsp Olive oil
½ tsp Sea salt
½ tsp Black pepper
½ tsp Ground paprika
1 Lemon
medium
3 sprigs Thyme

Directions

This Parchment Pouch Fish Dinner is a gorgeous fish dish to serve to your guests that will have everyone very impressed with your new kitchen finesse.

Wrapped and baked in parchment paper, I suggest using barramundi fillets that are the perfect texture for this kind of cooking method. Fill pouches with parboiled fingerling potatoes, green beans, garlic cloves, sea salt, black pepper, paprika, fresh lemon slices and thyme, that will all harmonize and come together in a beautiful aroma.

To make Parchment Pouch Fish Dinner, you will need the following ingredients:

Parchment Pouch Fish Dinner Recipe-How To Make Parchment Pouch Fish Dinner-Delicious Parchment Pouch Fish Dinner

So, how to make Parchment Pouch Fish Dinner?

Steps

1 Done 5	Preheat oven Preheat oven to 375 ºF.
2 Done 8	Boil potatoes In a saucepan of boiling water, cook potatoes for 8-10 minutes until parboiled.
3 Done 2	Prepare parchment pouch On a baking sheet, spread green beans in the center of baking parchment paper and set the fish on top. Season with salt, pepper and paprika. Add potatoes around the fish and finally top with lemon slices, garlic cloves and a few thyme sprigs. Drizzle everything with olive oil.
4 Done 15	Bake Fold baking parchment paper so that it is sealed and bake in the preheated oven for 15 minutes until cooked.
5 Done	Serve Carefully open the parchment paper to serve. Enjoy!

This Parchment Pouch Fish Dinner really is a fabulous dinner that tastes as good as it looks and is easy to make and in no time. Let us know when you try out this recipe and tag #cookmerecipes in your own Instagram and Pinterest posts.

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!