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Easy Roasted Whole Trout

Easy Roasted Whole Trout

Name: Easy Roasted Whole Trout
Prep time: 12 min
Cook time: 25 min
Total time: 37 min
Yield: 12
Cuisine: World
Ingredients: Red onion 1; Tomatoes 4; Lemon 1; Fresh dill 1 bunch; Parsley 1 bunch; Olive oil 3 tbsp; Trout 1 x 1.5 kg; Sea salt; Black pepper; Unsalted butter 50 g

a showstopper

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37m
Serves 12
Easy
355 °F
(1)

Ingredients

	1 Red onion peeled
	4 Tomatoes ripe
	1 Lemon
	1 bunch Fresh dill
	1 bunch Parsley
	3 tbsp Olive oil
	1 x 1.5 kg Trout whole, scaled and pin-boned
	Sea salt to taste
	Black pepper to taste, freshly ground
	50 g Unsalted butter at room temperature

Nutritional information

199

Calories

11.6g

Fat

2.4g

Carbohydrates

21.3g

Protein

3.8g

Cholesterol

0.4g

Sodium

Ingredients

1 Red onion
peeled
4 Tomatoes
ripe
1 Lemon
1 bunch Fresh dill
1 bunch Parsley
3 tbsp Olive oil
1 x 1.5 kg Trout
whole, scaled and pin-boned
Sea salt
to taste
Black pepper
to taste, freshly ground
50 g Unsalted butter
at room temperature

Easy Roasted Whole Trout

This Easy Roasted Whole Trout is a showstopper which you should make next time you’re feeding a crowd. It is super easy to make too so you can prepare it in advance and cook it while your guests are settling in. Or you could prepare and cook the fish in advance and serve it cold with a selection of salads. So versatile!

To prepare this dish, start by slicing onion, tomatoes and lemon and chop the herbs. Scatter ⅓ of the herbs over a baking sheet and lay the fish on top. Stuff the cavity with another ⅓ of herb mixture and top with the remaining ⅓. Dot the top with butter and season with black pepper. Roast in the oven and concentrate on what you are serving it with.

To make my Easy Roasted Whole Trout, you will need the following ingredients:

Steps to make Easy Roasted Whole Trout

1	Heat the oven
Preheat the oven to 355 °F.
2	Slice onion, tomatoes and lemons	5
Finely slice 1 onion, 4 ripe tomatoes and a whole lemon.
3	Chop herbs	1
Roughly chop the entire bunches of dill and parsley.
4	Prepare a baking dish	1
Drizzle some olive oil over a large baking dish or sheet. Scatter ⅓ of the sliced tomato, lemon and herbs over the oil.
5	Lay fish on top	2
Place the trout on the baking dish. Season the skin and cavity with sea salt and black pepper.
6	Stuff and top the fish	2
Place another ⅓ of the sliced tomato, lemon and herbs into the fish cavity. Top with the remaining ⅓ over the top. Arrange a few slices of tomato around the trout.
7	Top with butter	1
Dot the top of the fish with 50 grams of butter and drizzle with 2 tablespoons of olive oil and a twist of black pepper.
8	Roast	25
Roast the trout in the preheated oven for 25 minutes, until just cooked through.
9	Serve
Serve whole on a large serving plate.

This Easy Whole Roasted Trout will wow your guests next time you’re feeding a crowd. If you try this recipe, please come back to leave a review to tell me what you think!

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.