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Soy-Maple Salmon

Soy-Maple Salmon

Name: Soy-Maple Salmon
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: Soy sauce 2 tbsp low-sodium; Maple syrup 2 tbsp; Skin-on salmon fillet 4 5-ounce center-cut; Orange juice 1 tbsp fresh; Garlic 3 cloves; Cauliflower florets 4 cups; Ground pepper freshly; Olive oil 1 tbsp extra-virgin; Cranberries 2 tbsp dried; Pistachio nuts 2 tbsp chopped; Orange zest 1 tsp grated; Parsley 2 tbsp chopped fresh; Chicken broth ¼ cup fat-free low-sodium; Cooking spray

Baked Salmon in a Sweet Maple and Soya Sauce

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35m
Serves 4
Easy
(1)

Ingredients

	2 tbsp low-sodium Soy sauce
	2 tbsp Maple syrup
	4 5-ounce center-cut Skin-on salmon fillet
	1 tbsp fresh Orange juice
	3 cloves Garlic smashed
	4 cups Cauliflower florets
	freshly Ground pepper to taste
	1 tbsp extra-virgin Olive oil
	2 tbsp dried Cranberries
	2 tbsp chopped Pistachio nuts or almonds
	1 tsp grated Orange zest
	2 tbsp chopped fresh Parsley
	¼ cup fat-free low-sodium Chicken broth or water
	Cooking spray

Nutritional information

392

calories

21g

fat

18g

carbohydrates

32g

protein

82mg

cholesterol

527mg

sodium

Cuisine:

American Recipes

Ingredients

2 tbsp low-sodium Soy sauce
2 tbsp Maple syrup
4 5-ounce center-cut Skin-on salmon fillet
1 tbsp fresh Orange juice
3 cloves Garlic
smashed
4 cups Cauliflower florets
freshly Ground pepper
to taste
1 tbsp extra-virgin Olive oil
2 tbsp dried Cranberries
2 tbsp chopped Pistachio nuts
or almonds
1 tsp grated Orange zest
2 tbsp chopped fresh Parsley
¼ cup fat-free low-sodium Chicken broth
or water
Cooking spray

Soy-Maple Salmon

This Soy-Maple Salmon recipe promises to serve elegance and flavor to your plate. This recipe is definitely for a more sophisticated palate with a soya sauce and maple marinated, baked sweet salmon, topped with loads of smashed garlic, cauliflower, cranberries, pistachios and orange zest for a delicious and flavorsome dinner choice.

I love to serve it with a side of smooth, butter mashed potato and all my friends love it too!

To make Soy-Maple Salmon, you will need the following ingredients:

So, how to make Soy-Maple Salmon?

Steps to make Soy-Maple Salmon

1	Prepare marinade	20
In a large bowl, stir in the soya sauce, maple syrup, orange juice, 2 garlic cloves and 2 tablespoons water. Coat the salmon in the marinade, then cover and refrigerate for 20 minutes.
2	Preheat oven
Preheat oven to 400 °F.
3	Cook cauliflower	6
Place the cauliflower and broth in a microwave-safe bowl and cover loosely with cling wrap. Microwave for 6 minutes until tender.
4	Prepare baking sheet	1
Coat a baking sheet with cooking spray.
5	Season and bake salmon	10
Drain the fish from the marinade and place on greased baking sheet. Season with salt and pepper and bake in preheated oven for 8-10 minutes until the edges are lightly golden.
6	Prepare topping	5
While the salmon is baking, heat olive oil in a large skillet over medium-high heat. Add the remaining garlic and cook for 2 minutes until soft and you are able to break it up. Add the cauliflower, broth, cranberries, pistachios, orange zest, parsley, ¼ teaspoon salt and pepper. Stir until heated through.
7	Serve
Serve the topping over the baked salmon and enjoy!

If you love different flavors then you’ll love this Soy-Maple Salmon recipe. It’s got a tasty flavor and crunchy nutty texture, there are almost no words to describe just how good this one is! Try it for yourself and let us know if you love it as much as we do! Tag #cookmerecipes in your own pictures and posts!

Dasha Vakulova

Dasha is an enthusiastic and cheerful mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Dasha is going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.