Keto Spiced Baked Pork Chops

Juicy, tasty delight
Keto Spiced Baked Pork Chops
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Ingredients

Adjust Servings:
4 inch-thick pork chops Pork boned
1 tsp Ground paprika
1 tsp Onion powder
4 tbsp Olive oil
2 tsp Salt
1 tsp Black pepper

Nutritional information

335
Calories
23g
Fat
5g
Carbs
1228mg
Sugar
89mg
Cholesterol
29g
Protein
Features:
  • Gluten Free Recipes
  • Keto Recipes
  • Low Carb Recipes
  • Spicy Recipes
  • 25m
  • Serves 4
  • Easy
Ingredients

Directions

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This very simple Spiced Baked Pork Chops recipe is my favorite way to cook pork chops. With just a few spices, you can transform the plain old chop into a juicy, tasty delight.

When cooked right, the chops stay deliciously moist and really absorb the flavors of the paprika and onion powder that you rub on before baking. And they take just 20 minutes! Giving you just the right amount of time for you to cook some veggies or rice to go alongside it and make a delicious, high-protein meal.

So, how to cook Spiced Baked Pork Chops?

Steps

1
Done
1

Preheat the oven

Preheat the oven to 400°F. Lightly oil a baking sheet.

2
Done
1

Prepare the seasoning

Combine the paprika, onion powder and seasoning in a small bowl.

3
Done
3

Prepare the pork chops

Drizzle the olive oil over the pork chops and use your hands to rub it into each chop. Sprinkle the seasoning over the chops until well coated.

4
Done
20

Bake the pork chops

Lay the chops on the baking sheet and bake for 15 to 20 minutes, or until they reach 145°F internally when tested with a thermometer. Remove from the oven and serve hot.

5
Done

Serving Spiced Baked Pork Chops

Give my Spiced Baked Pork Chops a try and let me know how you get on! Tag me with #cookmerecipes and leave your feedback below!

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

Recipe Reviews

Average Rating:
(5)
Total Reviews: 1
sarah

Very basic. Easy to make. Nothing special.

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