Name: Keto Spiced Baked Pork Chops
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: Pork 4 inch-thick pork chops; Ground paprika 1 tsp; Onion powder 1 tsp; Olive oil 4 tbsp; Salt 2 tsp; Black pepper 1 tsp

Cuisine:

American Recipes

Ingredients

4 inch-thick pork chops Pork
boned
1 tsp Ground paprika
1 tsp Onion powder
4 tbsp Olive oil
2 tsp Salt
1 tsp Black pepper

Keto Spiced Baked Pork Chops

This very simple Spiced Baked Pork Chops recipe is my favorite way to cook pork chops. With just a few spices, you can transform the plain old chop into a juicy, tasty delight.

When cooked right, the chops stay deliciously moist and really absorb the flavors of the paprika and onion powder that you rub on before baking. And they take just 20 minutes! Giving you just the right amount of time for you to cook some veggies or rice to go alongside it and make a delicious, high-protein meal.

So, how to cook Spiced Baked Pork Chops?

Steps to make Keto Spiced Baked Pork Chops

1	Preheat the oven	1
Preheat the oven to 400°F. Lightly oil a baking sheet.
2	Prepare the seasoning	1
Combine the paprika, onion powder and seasoning in a small bowl.
3	Prepare the pork chops	3
Drizzle the olive oil over the pork chops and use your hands to rub it into each chop. Sprinkle the seasoning over the chops until well coated.
4	Bake the pork chops	20
Lay the chops on the baking sheet and bake for 15 to 20 minutes, or until they reach 145°F internally when tested with a thermometer. Remove from the oven and serve hot.
5	Serving Spiced Baked Pork Chops

Give my Spiced Baked Pork Chops a try and let me know how you get on! Tag me with #cookmerecipes and leave your feedback below!

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!