Vegan Black Bean and Sweet Potato Salad

Vegan Protein and Potatoes
Vegan Protein and Potatoes
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Ingredients

Adjust Servings:
1 (14.5 ounce) can Black beans rinsed and drained
1 pound Sweet potatoes peeled and cut into 3/4-inch cubes
½ Red onion finely chopped
½ cup Cilantro fresh, chopped
3 tbsp Olive oil divided
½ tsp Cumin ground, or more to taste
¼ tsp Red pepper flakes optional
Salt coarse, to taste
Black pepper ground, to taste
2 tbsp Lime juice freshly squeezed

Nutritional information

291
calories
10.6g
fat
42.2g
carbohydrates
8.4g
protein
0mg
cholesterol
462mg
sodium
Ingredients

Vegan Black Bean and Sweet Potato Salad

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This Vegan Black Bean and Sweet Potato Salad serves well as a fresh and filling salad on its own, or as a side dish to anything of your choice. The vegetables are fresh and the flavor is fantastic.

A recipe doesn’t get better than this one. It’s salty, sweet, sour and spicy, all mixed together in a bowl which every guest will absolutely love!

To make Vegan Black Bean and Sweet Potato Salad, you will need the following ingredients:

Ingridiens for Vegan Black Bean and Sweet Potato Salad

So, how to make Vegan Black Bean and Sweet Potato Salad?

Steps to make Vegan Black Bean and Sweet Potato Salad

1
Done
5

Preheat oven

Preheat oven to 450 °F.

2
Done
2

Season sweet potatoes

Put the potatoes on the rimmed baking sheet in an even, single layer. Season with 1 tablespoon olive oil, cumin, red pepper flakes, salt, and pepper. Toss sweet potatoes well, until evenly coated.

3
Done
30

Cook potatoes

Roast on the lower rack of the preheated oven, for about 25 to 30 minutes, stirring halfway through, until sweet potatoes are tender.

4
Done
1

Prepare dressing

In a large bowl, whisk remaining 2 tablespoons olive oil and lime juice together; season with salt and pepper to your taste.

5
Done
2

Add vegetables and beans

Add sweet potatoes, black beans, onion, and cilantro. Gently toss to coat.

6
Done

Serve

Serve as is or sprinkle some more fresh cilantro over the top.

Try this Vegan Black Bean and Sweet Potato Salad to impress your guests, no matter their flavor choice! This recipe pleases everyone, from vegan meal to side dish! Let us know how successful you are and tag #cookmerecipes in your posts and pictures!

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

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