Low Carb Broiled Sesame Cod

Asian Flavored Cod Fish
Asian Flavored Cod Fish
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1 ½ pounds Cod fillets
1 tbsp Sesame seeds
1 tbsp Butter melted
1 tbsp Lemon juice
1 tbsp Dried tarragon
1 pinch Black pepper ground

Nutritional information

82 mg
  • Gluten Free Recipes
  • Low Carb Recipes
  • Vegetarian Recipes

    Low Carb Broiled Sesame Cod


    This Low Carb Broiled Sesame Cod is a staple, dinner for one, in my home. I get home from work and with a quick prep time of just 15 minutes, I have my family favorite dinner dish, ready. It’s fresh and healthy and full of flavour.

    You can enjoy it as a meal on it’s own, or on top of cooked, glass noodles, whatever you choose, you will fall in love! This recipe is light and easy and can serve perfectly as a first course at your dinner party. Although simple and easy, this Sesame Cod always impresses!

    To make Broiled Sesame Cod, you will need the following ingredients:

    Ingridiens for Low Carb Broiled Sesame Cod

    So, how to make Broiled Sesame Cod?

    Steps to make Low Carb Broiled Sesame Cod


    Preheat oven and pan


    Preheat the oven broiler and set the oven rack about 6 inches from the heat source. Lin a broil pan with aluminum foil.


    Prepare and season cod for cooking


    Place the cod fillets on the foil, and brush will with the butter, covering both sides. Season with lemon juice, tarragon, and black pepper, and sprinkle with sesame seeds.


    Cook fish


    Broil the fish in the preheated broiler for about 10 minutes, until the flesh turns opaque and white, and the fish flakes easily.



    Serve hot as is, or with a portion of glass noodles

    This Broiled Sesame Cod is your go to recipe, if you’re looking for something quick, fresh and delicious. Make it a meal for yourself or impress your guests with this fabulous fish! Try it and tag #cookmerecipes in your own posts!

    Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.

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