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Chia, Acai and Strawberry Layered Breakfast Jar

Chia, Acai and Strawberry Layered Breakfast Jar

Name: Chia, Acai and Strawberry Layered Breakfast Jar
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: American
Ingredients: Chia seeds 4 tbsp; Almond milk 1 cup; Vanilla powder 1 pinch; Strawberries; Raspberries; Blueberries; Acai powder 1 tbsp; Strawberries 1 cup; Bananas 1 ripe; Almond butter 1 tbsp; Coconut flakes 2 tsp; Spearmint leaves 3-4; Almond milk ¼ cup; Strawberries; Raspberries; Blueberries; Coconut flakes; Spearmint leaves; Hemp hearts 2 tsp

Healthy & nutritious vegan breakfast

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20m
Serves 2
Easy
(1)

Ingredients

	For the chia pudding
	4 tbsp Chia seeds
	1 cup Almond milk
	1 pinch Vanilla powder
	For the berry puree:
	Strawberries to taste
	Raspberries to taste
	Blueberries to taste
	For the acai smoothie:
	1 tbsp Acai powder
	1 cup Strawberries
	1 ripe Bananas
	1 tbsp Almond butter
	2 tsp Coconut flakes unsweetened
	3-4 Spearmint leaves
	¼ cup Almond milk
	For the garnish:
	Strawberries to taste
	Raspberries to taste
	Blueberries to taste
	Coconut flakes to taste
	Spearmint leaves to taste
	2 tsp Hemp hearts optional

Nutritional information

463

Calories

19g

Fat

68g

Carbohydrates

12g

Protein

0mg

Cholesterol

104mg

Sodium

Cuisine:

American Recipes

Ingredients

For the chia pudding
4 tbsp Chia seeds
1 cup Almond milk
1 pinch Vanilla powder
For the berry puree:
Strawberries
to taste
Raspberries
to taste
Blueberries
to taste
For the acai smoothie:
1 tbsp Acai powder
1 cup Strawberries
1 ripe Bananas
1 tbsp Almond butter
2 tsp Coconut flakes
unsweetened
3-4 Spearmint leaves
¼ cup Almond milk
For the garnish:
Strawberries
to taste
Raspberries
to taste
Blueberries
to taste
Coconut flakes
to taste
Spearmint leaves
to taste
2 tsp Hemp hearts
optional

Chia, Acai and Strawberry Layered Breakfast Jar

These Chia, Acai and Strawberry Layered Breakfast Jar puddings make a nutritious vegan breakfast that will keep you going all the way to lunchtime. They contain almond butter for an energy boost, chia seeds which are a fantastic source of fiber and acai powder which contains antioxidants and the fresh flavors of strawberry and banana.

I assemble these chia, acai and strawberry pots using three different layers. I start with a berry puree at the bottom of the jar. Then I spoon in a layer of chia pudding. I top this with blended acai smoothie and garnish with fresh berries, coconut flakes and mint leaves.

To make a Chia, Acai and Strawberry Layered Breakfast Jar, you will need the following ingredients:

So, how do you make a Chia, Acai and Strawberry Layered Breakfast Jar?

Steps to make Chia, Acai and Strawberry Layered Breakfast Jar

1	Prepare the chia pudding	15
Place the chia seeds, almond milk and vanilla powder in a bowl. Stir well to combine and allow to rest for at least 15 minutes. The chia seeds will absorb all the liquid and swell up.
2	Make the berry puree	1
In a separate bowl, mash the fresh berries. You can use strawberries, blueberries, raspberries or any berries that are in season.
3	Blend the acai smoothie	2
Place the acai powder, strawberries, banana, almond butter, coconut, mint and almond milk in a food processor or blender and blend until you have a creamy smoothie.
4	Assemble the jars	1
Place half of the berry puree in the bottom of a jar. Spoon a layer of chia pudding on top.
5	Add acai smoothie and garnish	1
Add a layer of the acai smoothie and top with a garnish of fresh berries, mint leaves, coconut flakes and hemp hearts if you are using it.
6	Serve
Serve in the jars and admire the pretty layers!

This Chia, Acai and Strawberry Layered Breakfast Jar recipe is a nutritious, filling and healthy breakfast which is very instagramable. Make these jars soon and tag your posts with #cookmerecipes!

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!