Wild Garlic Hummus

mild and delicately flavored
Mild and delicately flavored
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225 g Chickpeas cooked or canned, drained and rinsed
50 g Wild garlic roughly chopped
1½ tbsp Lemon juice
2 tbsp Olive oil
2 tsp Tahini
1 tsp Cumin
¼ tsp Salt
¼ tsp Black pepper ground
¼ tsp Red pepper flakes

Nutritional information


Wild Garlic Hummus


In the park close to my house there is a big patch of wild garlic which I look forward to every year! One of my favorite things to make with it is Wild Garlic Hummus. The addition of wild garlic to hummus turns it a vibrant green color and the taste is a mild delicate garlic flavor.

Start by blitzing the chickpeas in a blender or food processor. Add wild garlic, lemon juice, olive oil, tahini, cumin, salt and black pepper and continue to blitz until the hummus reaches your desired consistency. Add more oil or water if you prefer a looser hummus. Before serving, sprinkle with red pepper flakes.

To make Wild Garlic Hummus, you will need the following ingredients:

Ingridiens for Wild Garlic Hummus

Steps to make Wild Garlic Hummus


Blend chickpeas


Place chickpeas in a blender or food processor and blend until the chickpeas come together like a dough.


Add remaining ingredients


Add the chopped wild garlic, 1 ½ tablespoons of lemon juice, 2 tablespoons of olive oil, 2 teaspoons of tahini, 1 teaspoon of cumin, ¼ teaspoon each of salt and ground black pepper. Blend the mixture to get your desired consistency of hummus. Check consistency and add more oil or water if desired.



Place the hummus in a serving bowl and sprinkle with ¼ teaspoon red pepper flakes before serving.

This Wild Garlic Hummus will keep for up to 4 days in your refrigerator. Try it soon and don’t forget to come back and leave a review with your thoughts.

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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Recipe Reviews

Average Rating:
Total Reviews: 11
Alayah Porada

In love with this it taste so freaking good with cheesy garlic bread too (i know totally not vegan lol)

Emerald Toay

Made it for my aunt cause she eats crackers with hummus and she couldve sworn it was store bought thats how good this turned out.

Ophelia Michele

There's so much going on in this hummus but the flavor is worth the hard work.

Milani Gefre

Huge crowd pleaser this was devoured at my family reunion party and everyone wanted the ingridents haha.

Sally Bridewell

Jewish food is always good and so I went to try this out with my peta bread and it was amazing..

Myra Jourdain

Not really my thing but atleast my kids liked it with some cheese and crackers :)

Ivanna Liesman

I'm not jewish but I can see why people enjoy their food this is really tasty.

Micah Gopez

One of my all time favorite hummus recipes!

Dani Bahnmiller

Garlic hummus is honestly amazing very happy I tried it out.

Lainey Masangcay

Wishing it was slightly less plain but ill play around with the ingridents


Well done! Verified!

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