10-Minute Healthy Cabbage Bowls

delicious healthy snacks
Delicious healthy snacks
Share it on your social network:
Or you can just copy and share this url

Ingredients

4 outer leaves of Cabbage
1 (15 oz) Can kidney beans drained and rinsed
1 Avocado diced
½ Red onion diced
½ cup Grape tomatoes halved
1 tsp Sea salt
1 tsp Red chili flakes
¼ tsp Cayenne pepper
¼ tsp Chipotle peppers
1 tbsp Soy sauce
1 tbsp Olive oil

Nutritional information

154
calories
6g
fat
21g
carbohydrates
7g
protein
8g
fiber
1322g
sodium
Ingredients

10-Minute Healthy Cabbage Bowls

Share

10-Minute Healthy Cabbage Bowls are much tastier than they sound! Cabbage has a pretty impressive list of health benefits ranging from being packed with nutrients to lowering inflammation and aiding digestion. Is it any wonder that people are crying out for more diverse cabbage recipes

This particular recipe is so simple and tastes amazing thanks to special flavors and seasoning. Start by removing 4 bowl like leaves from a cabbage and set them aside. Combine the beans, red onion, tomatoes, and avocado. Add the soy sauce and olive oil. Mix everything together and drop spoonfuls into the cabbage bowls.

To make this 10-Minute Healthy Cabbage Bowls, you will need the following ingredients:

Ingridiens for 10-Minute Healthy Cabbage Bowls

So, how do you make 10-Minute Healthy Cabbage Bowls?

Steps to make 10-Minute Healthy Cabbage Bowls

1

Remove outer leaves of cabbage

3

Remove the outer leaves of a cabbage – you will need 4 near perfect leaves which resemble “bowls.” Set these to one side.

2

Make filling

2

Combine the beans, red onion, tomatoes, and avocado in a medium sized bowl. Add the soy sauce and olive oil and mix all the ingredients together well.

3

Season

2

Add the salt, chili flakes, cayenne and chipotle and mix well until the ingredients are evenly coated.

4

Assemble the cabbage bowls

3

Divide equal amounts of the filling between the cabbage leaves.

5

Serve

Serve on their own or with some grilled pitta bread.

These 10-Minute Healthy Cabbage Bowls are quick, healthy and simple to make Try them out soon and please come back to leave a comment below telling me what you think.

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Greek Salad Wraps Recipe-How To Make Greek Salad Wraps-Easy Greek Salad Wraps
previous
Greek Salad Wraps
The Perfect Meatball Sandwich Recipe-How To Make The Perfect Meatball Sandwich-Delicious The Perfect Meatball Sandwich
next
The Perfect Meatball Sandwich
Add Review
Add Comment

Write your own review

You can optionally upload your own image along with a review

Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

I love it! So delicious and healthy!!

Add Your Comment