10-Minute Healthy Cabbage Bowls

10-Minute Healthy Cabbage Bowls

delicious healthy snacks

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 0m
Cook Time: 10m
Total Time: 10m
Servings: 4
Difficulty: Easy
4.9 (16 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

154
calories
6g
fat
21g
carbohydrates
7g
protein
8g
fiber
1322g
sodium
10-Minute Healthy Cabbage Bowls

Recipe Description

10-Minute Healthy Cabbage Bowls are much tastier than they sound! Cabbage has a pretty impressive list of health benefits ranging from being packed with nutrients to lowering inflammation and aiding digestion. Is it any wonder that people are crying out for more diverse cabbage recipes

This particular recipe is so simple and tastes amazing thanks to special flavors and seasoning. Start by removing 4 bowl like leaves from a cabbage and set them aside. Combine the beans, red onion, tomatoes, and avocado. Add the soy sauce and olive oil. Mix everything together and drop spoonfuls into the cabbage bowls.

To make this 10-Minute Healthy Cabbage Bowls, you will need the following ingredients:So, how do you make 10-Minute Healthy Cabbage Bowls?

Ingredients for 10-Minute Healthy Cabbage Bowls

Recipe Features

No specific features for this recipe

Steps to make

  1. 1

    Remove outer leaves of cabbage

    3 min
    Step 1 - 10-Minute Healthy Cabbage Bowls

    Remove the outer leaves of a cabbage – you will need 4 near perfect leaves which resemble “bowls.” Set these to one side.

  2. 2

    Make filling

    2 min
    Step 2 - 10-Minute Healthy Cabbage Bowls

    Combine the beans, red onion, tomatoes, and avocado in a medium sized bowl. Add the soy sauce and olive oil and mix all the ingredients together well.

  3. 3

    Season

    2 min
    Step 3 - 10-Minute Healthy Cabbage BowlsStep 3 - 10-Minute Healthy Cabbage Bowls

    Add the salt, chili flakes, cayenne and chipotle and mix well until the ingredients are evenly coated.

  4. 4

    Assemble the cabbage bowls

    3 min
    Step 4 - 10-Minute Healthy Cabbage Bowls

    Divide equal amounts of the filling between the cabbage leaves.

  5. 5

    Serve

    Step 5 - 10-Minute Healthy Cabbage Bowls

    Serve on their own or with some grilled pitta bread.

These 10-Minute Healthy Cabbage Bowls are quick, healthy and simple to make Try them out soon and please come back to leave a comment below telling me what you think.

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (16 reviews)
Tina
March 28, 2025
Verified

I made these cabbage bowls for my family last night and they loved it! With a busy schedule, the 10-minute prep time was a lifesaver. My kids helped mix the ingredients, which made it fun. We all enjoyed the fresh flavors, and I felt good knowing we ate something healthy together.

Zoe Johnson
August 17, 2024
Verified

These bowls are super easy and yum. Made them for the kids after school and they loved em. Such a hit.

YummyDave
June 28, 2024
Verified

Delicious! I whipped these up after a long day, and they were a hit with my wife. Quick, healthy, and full of flavor! Perfect for our busy evenings!

Kevin
April 26, 2024
Verified

So happy today!

Rachel Smith
March 21, 2024
Verified

Super easy recipe

Coco
October 24, 2023
Verified

OMG, these cabbage bowls are lit! Made 'em on a busy night & they were delish! Totally my new fave!

Marco
October 21, 2023
Verified

Hice estos cuencos de repollo en menos de 10 minutos y fueron un gran éxito en mi fiesta. A todos les encantó la mezcla de sabores! Un plato simple y delicioso.

Laura
October 1, 2023
Verified

Sencillos y deliciosos, perfectos para cena familiar.

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