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Healthy Low Cholesterol Recipes

Vegan Banana Bread Baked Oatmeal

Vegan Banana Bread Baked Oatmeal

Cooking Time: 35m
This Vegan Banana Bread Baked Oatmeal is a perfect brunch recipe. As well as being full of healthy, wholesome and filling ingredients like banana, rolled oats, and flaxseed, this baked oatmeal is gluten-free too.  To make this recipe, start by combining banana and wet ingredients. Add the dry ingredients and...
June 9, 2021
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Vegan Italian Split Pea Cauliflower Stew

Vegan Italian Split Pea Cauliflower Stew

Cooking Time: 1h 15m
This Vegan Italian Split Pea Stew is such a healthy and wholesome stew that is packed full of flavor and healthy vegetables. This recipe includes my favorite vegetable – cauliflower. It is gorgeous, and I know you’ll love it! To make this stew, start by heating olive oil in a...
June 8, 2021
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Roasted Cauliflower Salad

Roasted Cauliflower Salad

Cooking Time: 30m
This Roasted Cauliflower Salad recipe is such a delicious flavor combination, you will never eat cauliflower cooked another way again. Roasted cauliflower is one of my favorite vegetables. Add rich, creamy tahini sauce and I am in food heaven! To make this salad, start by roasting the vegetables in the...
June 19, 2020
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Herby Cauliflower Salad with Chickpeas

Herby Cauliflower Salad with Chickpeas

Cooking Time: 35m
I love to make this Herby Cauliflower Salad with Chickpeas in summertime to accompany some fish or grilled chicken. It has a fresh lemon dressing and the chickpeas add a filling element. The star of the show however is the cauliflower – uncooked and tender, it tastes amazing when combined...
June 19, 2020
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Top 10 Low Cholesterol Recipes

Top 10 Low Cholesterol Recipes

1. Chia, Acai & Strawberry Breakfast Jar These Chia, Acai and Strawberry Layered Breakfast Jar puddings make a nutritious vegan breakfast that will keep you going all the way to lunchtime. They contain almond butter for an energy boost, chia seeds which are a fantastic source of fiber and acai...
June 19, 2020
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Strawberry Smoothie

Strawberry Smoothie

Cooking Time: 3m
This Strawberry Smoothie is so easy to make and tastes absolutely delicious. I love smoothies and not just at breakfast time. A smoothie in the afternoon can get you through the afternoon slump if you’re lacking energy. It tastes just as good as an after-dinner dessert as it does for...
June 17, 2020
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Southern Strawberry Sweet Iced Tea

Southern Strawberry Sweet Iced Tea

Cooking Time: 22m
I love to make a large pitcher of this Southern Strawberry Sweet Iced Tea refreshing ice tea on a warm day. It is really simple to make and tastes absolutely amazing. I like to add a mint and strawberry garnish which adds a little extra something to the recipe in...
June 12, 2020
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Easy Roasted Whole Trout

Easy Roasted Whole Trout

Cooking Time: 37m
This Easy Roasted Whole Trout is a showstopper which you should make next time you’re feeding a crowd. It is super easy to make too so you can prepare it in advance and cook it while your guests are settling in. Or you could prepare and cook the fish in...
May 12, 2020
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Lemon Millet Bliss Balls

Lemon Millet Bliss Balls

Cooking Time: 15m
These Lemon Millet Bliss Balls are a new and sweet way to prepare date balls. Perfect for a dessert or a quick, grab-‘n-go treat to have around the kitchen and I love that they’re vegan and gluten free too, which fits right into my eating plan! Tiny balls rolled from...
May 2, 2020
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How to Cook Millet?

How to Cook Millet?

Cooking Time: 25m
I often saw millet on the shelves in my local grocery store but a little voice in my head would always ask How to cook millet? It was a friend of mine who showed me what to do and I have only cooked millet using this method since then. The...
March 24, 2020
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Instant Pot Lentil and Quinoa Chili

Instant Pot Lentil and Quinoa Chili

Cooking Time: 33m
This Instant Pot Lentil and Quinoa Chili is another perfectly simple recipe that you can easily replicate in your own kitchen. A lentil based chili made with onions, garlic, celery, bell peppers, canned tomatoes, quinoa and pinto beans and I choose spices like chili powder, cumin and oregano to add...
March 4, 2020
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Crunchy Munchy Sprouts Salad in Cabbage Cups

Crunchy Munchy Sprouts Salad in Cabbage Cups

Cooking Time: 20m
This Crunchy Munchy Sprouts Salad in Cabbage Cups recipe is beautifully designed sprout salad served inside stunning, dark purple cabbage leaves that represent cup-like shapes. The sprout salad compromises of blanched, moong sprouts tossed with salt, pepper and lemon juice, finely chopped green chilis, capsicum, tomatoes, cucumber and carrots and...
February 18, 2020
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