Roasted Cauliflower Salad

amazing flavor combination
Amazing flavor combination
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For the salad:
1 medium head Cauliflower cut into florets
3 large Carrots cut into 1-inch pieces
1 tbsp Cumin ground
2 tsp Ground paprika
Kosher Salt to taste
Black pepper to taste
2 tbsp Olive oil
¼ Red onion thinly sliced
1 cup Parsley roughly chopped
For the dressing:
¼ cup Tahini
1 clove Garlic grated
2 tbsp Lemon juice
¼ cup Water
¼ cup Olive oil
Kosher Salt to taste
Black pepper to taste

Nutritional information

  • Dairy-Free Recipes
  • Low Cholesterol Recipes
  • Vegan Recipes
  • Vegetarian Recipes
  • For the salad:

  • For the dressing:

Roasted Cauliflower Salad


This Roasted Cauliflower Salad recipe is such a delicious flavor combination, you will never eat cauliflower cooked another way again. Roasted cauliflower is one of my favorite vegetables. Add rich, creamy tahini sauce and I am in food heaven!

To make this salad, start by roasting the vegetables in the oven until the carrots are tender. Make the dressing by whisking together the tahini, garlic, lemon juice, water and olive oil. Season with salt and pepper. Assemble the salad and drizzle with the tahini dressing and there you have it – a delicious meal.

To make my Roasted Cauliflower Salad, you will need the following ingredients:

Ingridiens for Roasted Cauliflower Salad

Steps to make Roasted Cauliflower Salad


Heat the oven and prepare a baking sheet


Preheat the oven to 425 °F. Line a baking sheet with parchment paper.


Season the vegetables


Combine the florets of one cauliflower head in a large bowl with 3 chopped carrots, 1 tablespoon of ground cumin, 2 teaspoons of paprika, 2 tablespoons of olive oil, salt and black pepper, to taste. Toss until well-coated.




Place the vegetables on the prepared baking sheet and roast them in the oven for 20-25 minutes, until the carrots are tender.


Make dressing


Whisk ¼ cup tahini, 1 grated clove of garlic, 2 tablespoons of lemon juice and ¼ cup of water. Slowly drizzle in the olive oil while whisking constantly until the dressing is smooth and emulsified. Season to taste with salt and pepper.


Assemble salad


Mix together ¼ thinly sliced red onion with 1 cup of roughly chopped fresh Italian parsley and add the roasted cauliflower and carrots. Toss well.


Dress the salad


Drizzle the dressing over the salad.



Serve immediately.

This Roasted Cauliflower Salad combines flavors in a really delicious way. If you try this recipe, please come back to leave a review to tell me what you think!

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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Recipe Reviews

Average Rating:
Total Reviews: 15
Annelise Rolloff

Goes well with tofu if you don't add too much parsley cause then it will ruin the flavor.

Marcella Groetsch

Went from the griddle scones to this, after all that honey I knew I had to eat something healthy for once lol .

Raylynn Hoffstadt

Never even heard of Cauliflower salad up until now, looks good.

Yaretzy Wig

Too many things to buy I'd rather have something with less stuff in it.

Jacquelyn Cuomo

Cool recipe love the colors and taste of it.

Gretchen Takaki

Great loved the taste thx for sharing.

Kamilah Dunwell

Used the dressing for some other salads too since it's so flavorful!

Emiliana Borroel

One of my favorite salad recipes, super easy to make and good for all parties since it's both vegan and vegetarian :)

Estefania Possemato

Crunchy and delicious, will be making this salad again.

Zahara Dumpson

Will be making this after I try the tomato mozzarella salad, both look tasty but I love me some cheese!!

Izabelle Callanan

Healthiest salad I've ever seen on this website thanks a bunch!

Dayanna Baglieri

My kids aren't the biggest fan but this does boost the energy for the day so more for me (-;

Anneliese Feigelson

I mixed in a bunch of cheese and some bread pieces with this.

Kataleya Kuhlers

Not my personal favorite I think there's too much going on taking away the flavor from the cauliflower.


Delicious & healthy salad!

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