- ½ cup cooked Red Lentils
- 1 Sweet potatoespeeled and cut in cubes
- 3 Carrotspeeled and roughly chopped
- 1 Parsnippeeled and roughly chopped
- 1 Onionpeeled and cut in quarters
- 3 cloves Garliccrushed
- 1 tsp Turmericpowder
- 1 tsp Cuminpowder
- 1 pinch of Chili powder
- ¼ tsp Sea salt
- 2 cups Vegetable brothlow sodium , warm
- ½ inch piece of Gingerpeeled and grated
- 1 tsp Coconut oil
For the garnish:
- fresh Parsleyto taste
- 1 tsp Coconut milk
Vegan Sweet Potato Detox Soup
This Vegan Sweet Potato Detox Soup is so healthy. It’s full of vitamin A and fiber and is bursting with flavor. I love colorful food, and this soup definitely brings the color! The soup mainly gets its bright orange color from sweet potato and turmeric powder and also from the red lentils.
To make this, I roast the vegetables seasoned with salt, chili, turmeric, and cumin. Once they are tender, I transfer them to a blender with the warm vegetable broth, ginger and cooked red lentils. I blend the mixture to make a creamy bright orange soup and serve topped with coconut milk and parsley.
To make this Sweet Potato Detox Soup, you will need the following ingredients:
So, how do you make Sweet Potato Detox Soup?
Steps to make Vegan Sweet Potato Detox Soup
1 | Heat the oven and prepare a baking sheet | 5 |
2 | Prepare the vegetables for cooking | 2 |
3 | Roast | 20 |
4 | Blend | 3 |
5 | Serve | |
Recipe Reviews
Healthy and bright soup!
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