Vegan Sweet Potato Detox Soup

Vegan Sweet Potato Detox Soup

healthy and satisfying vegan soup

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 20m
Total Time: 25m
Servings: 2
Difficulty: Easy
4.9 (18 Reviews)
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Ingredients

Adjust servings:

For the garnish:

Nutritional Information

382
calories
3,5g
fat
73,5g
carbohydrates
16,1g
protein
0mg
cholesterol
722mg
sodium
Vegan Sweet Potato Detox Soup

This Vegan Sweet Potato Detox Soup is so healthy. It’s full of vitamin A and fiber and is bursting with flavor. I love colorful food, and this soup definitely brings the color! The soup mainly gets its bright orange color from sweet potato and turmeric powder and also from the red lentils. 

To make this, I roast the vegetables seasoned with salt, chili, turmeric, and cumin. Once they are tender, I transfer them to a blender with the warm vegetable broth, ginger and cooked red lentils. I blend the mixture to make a creamy bright orange soup and serve topped with coconut milk and parsley. 

To make this Sweet Potato Detox Soup, you will need the following ingredients:So, how do you make Sweet Potato Detox Soup?

Ingredients for Vegan Sweet Potato Detox Soup

Steps to make

  1. 1

    Heat the oven and prepare a baking sheet

    5 min
    Step 1 - Vegan Sweet Potato Detox Soup

    Preheat the oven to 329 °F and line a baking sheet with baking paper.

  2. 2

    Prepare the vegetables for cooking

    2 min
    Step 2 - Vegan Sweet Potato Detox SoupStep 2 - Vegan Sweet Potato Detox Soup

    Place the sweet potato, carrots, parsnip, onion, and garlic on the baking sheet. Season with salt, chili, turmeric, and cumin, add the coconut oil and toss to combine.

  3. 3

    Roast

    20 min
    Step 3 - Vegan Sweet Potato Detox Soup

    Place the baking sheet in the preheated oven and bake for 20 minutes.

  4. 4

    Blend

    3 min
    Step 4 - Vegan Sweet Potato Detox SoupStep 4 - Vegan Sweet Potato Detox Soup

    Add the roasted veggies to a blender along with the warm vegetable broth, grated ginger, and cooked red lentils. Blend until you have a smooth, creamy soup.

  5. 5

    Serve

    Step 5 - Vegan Sweet Potato Detox Soup

    Serve the soup in large bowls garnished with coconut milk and a sprinkle of freshly chopped parsley.

Nutritional Information

382
calories
3,5g
fat
73,5g
carbohydrates
16,1g
protein
0mg
cholesterol
722mg
sodium

This Sweet Potato Detox Soup is a really healthy and satisfying vegan soup which you will love! Try it out soon and don’t forget to tag any of your soup posts with #cookmerecipes.

Nina Cole

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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