Name: Traditional Hungarian Keto Goulash
Prep time: 20 min
Cook time: 2 h
Total time: 2 h 20 min
Yield: 8
Cuisine: Hungarian
Ingredients: Beef 3lbs; Can crushed tomatoes 6oz; Onion 3; Garlic 1 clove; Sweet paprika 2 tbsp; Vegetable oil 1/3 cup; Salt 3 tsp; Black pepper 1/2 tsp; Water 1 1/2 cup

Cuisine:

Hungarian Recipes

Ingredients

3lbs Beef
stewing meat, cut into bite-sized chunks
6oz Can crushed tomatoes
3 Onion
peeled and sliced
1 clove Garlic
2 tbsp Sweet paprika
1/3 cup Vegetable oil
3 tsp Salt
1/2 tsp Black pepper
1 1/2 cup Water

Traditional Hungarian Keto Goulash

I first ate Traditional Hungarian Goulash on a stag weekend in Budapest, Hungary’s capital city, last year. It was amazing! Goulash is basically a hearty beef stew, swimming in a rich beef broth flavored with the star ingredient of the dish – paprika. Paprika is Hungary’s national spice.

The varieties grown there are sweeter than elsewhere, though you can buy them in a full range of strength and spiciness. But if you can’t find authentic Hungarian paprika don’t worry! The paprika from your local store will do just fine. With this recipe, I’ve recreated that delicious goulash I first tried in the dish’s homeland, stewed for 2 hours until the meat is so tender it’s practically falling apart. I hope you enjoy it!

Ingridiens for Traditional Hungarian Keto Goulash

How to cook Traditional Hungarian Goulash?

Steps to make Traditional Hungarian Keto Goulash

1	Cook the onions	5
Place a large pot over a medium heat and add the oil. Once hot, add the onions and cook for 3-5 minutes, stirring regularly, until translucent. Using a slotted spoon, remove the onions from the pan and put to one side.
2	Make the goulash seasoning	2
Mix together the paprika, 2 teaspoons of the salt and the pepper in a bowl.
3	Cook the beef	10
Toss the chunks of beef in the seasoning mixture. Add to the pot and cook, stirring regularly, until browned all over.
4	Add the remaining ingredients	3
Add the tomato paste, cooked onions, water, garlic and remaining salt to the pot and stir well.
5	Cook the goulash	120
Lower the heat, place a lid over the pan and simmer for 1 1/2 to 2 hours, until the meat is very tender. Make sure the heat is in low and stir every now and again. Remove from the heat and serve.
6	Serving Traditional Hungarian Goulash

Impress your friends with this Traditional Hungarian Goulash! If you try this recipe I’d love to hear how you find it. Give me a shout-out below or tag #cookmerecipes in your photos.

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!