Healthy Tomato Soup Recipes

These Easy Healthy Tomato Soup Recipes are all you need for making a Delicious Meal. Find the best Healthy Tomato Soup Recipes for sharing with family and friends. Browse our Healthy Tomato Soup Recipes collection to find the comfort foods and the classic dishes you love to make.

Chickpea and Tomato Coconut Curry Soup

This comforting and delicious Chickpea and Tomato Coconut Curry Soup is great for tired weeknights when you want a satisfying meal ready in just 30 minutes. The secret ingredient in this recipe is curry powder. Stirred into the curry base, the golden powder adds bright color and savory depth to...

March 30, 2023

Roasted Tomato and Fennel Soup

This simple yet flavorful Roasted Tomato and Fennel Soup is perfect for enjoying on chilly days of early spring. Caramelized roasted fennel, onions, garlic, and burst cherry tomatoes, all puréed into the creamiest bowl of soup. Smoked paprika, cumin, and a pinch of chili flakes give it a delicious and...

March 13, 2023

Creamy Tuscan Ravioli Soup

Cooking Time: 30m

This simple Creamy Tuscan Ravioli Soup is a gentle, comforting dish perfect for busy weeknights. Fast, hearty, flavorful, and so delicious. This creamy soup is made with simple vegetarian-friendly ingredients. A mix of onions, carrots, garlic, and tomatoes simmered with Italian herbs and cheese tortellini in a vegetable broth. A...

September 16, 2022

Tomato and Red Pepper Soup

This easy and exciting Tomato and Red Pepper Soup recipe relies on simple ingredients, such as ripe tomatoes, sweet onions, garlic, roasted red bell peppers, vegetable stock, and olive oil. I love icy tomato soup and roasted tomato soup. These easy recipes have been on regular rotation at our house...

September 1, 2022

Roasted Tomato Soup

This sheet-pan Roasted Tomato Soup recipe combines extremely rich flavor, sweet acidity from the tomatoes, and aromatics from the roasted red onion, garlic, and basil. The tomatoes are the key here. The riper and more flavorful your tomatoes are, the better the soup will be. Serve with toasted chunks of...

August 11, 2022

Gluten Free Gazpacho

Cooking Time: 15m

This Gluten Free Gazpacho is the ultimate no-cook recipe that is perfect for summer days when you do not want to fuss around with fancy cooking. It is bright, healthy, and delicious. Bonus? You can whip up this soup in 15 minutes flat with just a few simple ingredients and...

July 15, 2022

Creamy Tomato Soup with Buttery Croutons

Cooking Time: 30m

This Creamy Tomato Soup with Buttery Croutons recipe delivers a big batch of comforting and delicious soup to enjoy with your family. A few pantry and kitchen staples – onions, garlic, butter, extra-virgin olive oil, dried herbs, and canned tomatoes – contribute a lot of flavor to this simple dish....

June 15, 2022

Tortellini Vegetable Soup

Tortellini & Vegetable Soup, packed with veggies and hearty cheese tortellini, this super simple soup recipe makes for a perfect dinner when you are craving Italian food. A mix of vegetables, simmered with dried basil and whole-wheat cheese (or meat) tortellini in a vegetable broth. Finish each bowl off with...

May 30, 2022

Top 10 Healthy Tomato Soup Recipes

1. Classic Tomato Soup. Serve this Classic Tomato Soup piping hot with a grilled cheese sandwich for a comforting midweek dinner! I love ordering tomato soup when out at restaurants. And I was pleasantly surprised at how delicious and rich the outcome can be when made from scratch. Try making...

May 27, 2022

Roasted Tomato and Vegetable Soup

Cooking Time: 40m

This Roasted Tomato and Vegetable Soup recipe boasts hearty vegetables in a chicken broth, finished with a sprinkle of Parmesan cheese that makes eating your veggies as easy as pie. Serve with crusty chunks of bread for a delicious dinner the whole family will enjoy. To keep this recipe simple...

May 26, 2022

Tomato Lentil Soup

This Spanish-inspired Tomato Lentil Soup is a filling and delicious vegetarian meal. And you can easily make it vegan with just one simple tweak. Heavy on smoked paprika and packed with flavor, this scrumptious soup comes together in one pot. The addition of green olives adds welcome brininess and puts...

March 2, 2022

Classic Tomato Soup

Serve this Classic Tomato Soup piping hot with a grilled cheese sandwich for a comforting midweek dinner! I love ordering tomato soup when out at restaurants. And I was pleasantly surprised at how delicious and rich the outcome can be when made from scratch. Try making this recipe at home...

September 13, 2021

Speedy Summer Gazpacho

This Speedy Summer Gazpacho recipe is perfect for those days when you don’t want to fuss around the kitchen. It takes summer’s best vegetables – sweet and juicy tomatoes, cool cucumbers, succulent celery, flavorful bell pepper, and zingy garlic – and blends them up into a classic summer soup. I...

July 8, 2021

Almond Salmorejo Soup

Cooking Time: 23m

This Almond Salmorejo Soup is one of the best cold soup recipes for summer! It is almost a no-cook dish for busy weeknights and sweltering days. This cold and creamy Spanish tomato soup brings the refreshment we all crave in summer. Top this satisfying bowl of soup with chopped boiled...

July 2, 2021

White Bean Tomato Mushroom Soup

Cooking Time: 35m

This White Bean Tomato Mushroom Soup is a delicious winter warmer full of filling ingredients like cannellini beans, broth, and butternut squash. This soup is vegetarian, too, and can easily be adapted if you are cooking for a friend who’s vegan! To make this soup, start by sauteing onion. Add...

March 2, 2021

Vegetable Beef Soup

Cooking Time: 1h 20m

I don’t know about you, but this cold weather makes me crave soup! This Vegetable Beef Soup is a perfect antidote to the cold dark days of winter. I love the tender pieces of beef, which add a satisfying bite to this gorgeous recipe. To make this soup, I start...

February 8, 2021

Chickpea Pasta Soup

Cooking Time: 40m

I love an easy dinner in one bowl and this Chickpea Pasta Soup serves up just that. I make a tomato base soup with sweet onions and garlic, some red pepper flakes, canned whole tomatoes and tomato puree then fill the pot with canned chickpeas, whole wheat pasta and freshly...

September 30, 2020

Smoky Salmorejo

Cooking Time: 1h 25m

Unbelievably flavored, this Smokey Salmorejo, cold Spanish soup is just wonderful. A tomato gazpacho made from blended tomatoes and bread cubes, seasoned with grated garlic, sherry vinegar and smoked olive oil and garnished with thinly sliced grapes and chopped, roasted almonds that bring some sweetness to your bowl. The smokey...

August 11, 2019

Watermelon Gazpacho

Cooking Time: 35m

This Watermelon Gazpacho, cool watermelon soup is a Summer’s day, delight! The perfect choice for a tangy and spicy, light meal. A combination of watermelon, tomato, chopped cucumbers, ginger, salt, lemon juice and olive oil, blended together until smooth and topped with chopped onions, minced jalapeño pepper and sprinkles of...

August 11, 2019

Vegan Icy Tomato Soup

Cooking Time: 1h 30m

Sipping soup in Summer with this Vegan Icy Tomato Soup. I know you may think that the last thing one would enjoy in summer would be a bowl of soup, but this cool, garden tomato bowl is a real treat! Delicious flavors with plum tomatoes, onions, garlic, oregano and crushed...

August 9, 2019

Rustic Gazpacho

Cooking Time: 1h 5m

This Rustic Gazpacho is the perfect summer blend of vegetables like ripe tomatoes, cucumbers, green bell peppers and fresh garlic. Every perfect, summer evening dinner should start with this cold soup and now you have the best recipe to try it out for yourself. Originating in the South region of...

August 7, 2019

Vegan Tomato Chickpea & Coconut Soup

Cooking Time: 50m

If you’ve never tried coconut soup, you need to try this Vegan Tomato Chickpea & Coconut Soup ASAP. I love coconut based soups. I find that there is an extra depth of flavor that you just can’t get from soups made with vegetable broth. This soup is awesome because it’s...

July 15, 2019

Healthy Roasted Red Pepper & Tomato Soup with Ricotta

Cooking Time: 45m

This Healthy Roasted Red Pepper & Tomato Soup with Ricotta is so delicious, it will blow your mind! Roasting the vegetables before preparing the soup ensures a depth of flavor that you can’t get by just cooking the vegetables in broth. Ricotta cheese is a brilliant alternative to drizzling cream...

June 25, 2019

Low Carb Gazpacho With Lime Chicken

Cooking Time: 40m

This Low Carb Gazpacho With Lime Chicken is one of my favorite summer recipes. Gazpacho is a classic Spanish recipe – a chilled tomato soup made with raw, blended vegetables. It is eaten during the long hot Spanish summers, as it is cool and refreshing. In this recipe I combine...

June 4, 2019

Mexican Tomato Soup

Cooking Time: 15m

This Mexican Tomato Soup is my version of the classic Sopa de Fideos, a Mexican tomato and noodle soup served in very traditional Mexican restaurants. Fideo pasta is Spanish and is made from the same ingredients as Italian pasta. It’s in the cooking that the difference lies. Firstly, fideo noodles...

March 11, 2019

Tomato Florentine Soup

Cooking Time: 15m

Rich and hearty, this Tomato Florentine Soup gets extra depth from the addition of spinach, which gives it the ‘florentine’ of its name. I’m always trying to shoe-horn more vitamins and minerals into the food I cook for my kids. They already enjoy tomato soup, so I thought trying this...

February 22, 2019

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