Vegan Soup & Stew Recipes

Spinach, Lentil and Butter Bean Soup

Cooking Time: 49m

A few pantry and fridge staples come together to make this Spinach, Lentil and Butter Bean Soup. Low in fat, high in fiber and plant-based protein, it’s healthy, hearty and nutritious. This satisfying soup will fill you up even if you don’t reach for seconds. To start, sauté the onions...

May 17, 2023

Butternut Squash and Pear Soup

If you haven’t tried a Butternut Squash and Pear Soup, you’re missing out. Think caramelized butternut squash roasted with pears, onions, garlic, and olive oil. Then gently simmered in vegetable stock and blended until creamy and smooth. Gently spiced with fresh grated ginger, this soup is warming, rich, and extremely...

February 17, 2023

Vegetable Stock

Cooking Time: 1h 10m

Looking for how to make Vegetable Stock at home? Budget-friendly pantry staples come together to make this easy, aromatic and flavorful plant-based stock that will make your favorite soup recipe next level. To start, combine onions, carrots, celery, leek, garlic, fresh parsley and thyme, bay leaves, mixed peppercorns, sea salt,...

February 14, 2023

Vegan White Bean Soup

Start your meal with this fabulous White Bean Soup! It’s nourishing and warming and hearty enough to enjoy on meatless Mondays. Rich in flavor, vegan, and pantry-friendly, this soup is packed with healthy veggies and green olives and topped with a homemade fresh herb garnish. It’s comfort food at its...

February 8, 2023

Creamy Cauliflower Soup

This comforting Creamy Cauliflower Soup recipe uses a few vegan ingredients and turns them into a silky and flavorful soup. A healthy, light, yet filling bowl of soup is what we need to get back on track after the holidays. Made with leeks, cauliflower, hearty beans, and vegetable broth, this...

January 5, 2023

Hearty Vegetarian Umami Broth

This Hearty Vegetarian Umami Broth makes a flavorful and deeply satisfying base for a variety of soups, risottos, sauces and stews. Packed with umami flavor from dried shiitake mushrooms, dried kombu, and miso, this recipe uses only vegan and vegetarian-friendly ingredients. You can even enjoy this broth on its own,...

December 29, 2022

Vegan Baked Potato Soup

Looking for the best Vegan Baked Potato Soup recipe? You just found it! This simple one-pot soup is about to be my new weeknight staple. Easy, quick, flavorful, and so delicious! Serve each steaming bowl of potato soup with vegan cheese, bacon, and sliced green onions. Perfect! To make this...

November 8, 2022

Top 10 Must-Try Fall Vegan Recipes

1. Best Vegan Ratatouille. Looking for vegan comfort food? We’ve got you covered! Here is the Best Vegan Ratatouille recipe you’ve ever tasted. It’s got all the fresh veggies and herbs, but some vegan cheese makes it a total comfort food. This delicious French-inspired veggie stew recipe couldn’t be easier...

October 31, 2022

Eggplant Lentil Stew

Hearty and flavorful, this Eggplant Lentil Stew will warm you up with minimal cooking time and effort. Tangy and sweet fire-roasted tomatoes, silky eggplant, and hearty red lentils that add a nice thickness are flavored with garlic, allspice, coriander, and cumin. This easy vegan stew is nutritious and ready to...

October 27, 2022

Best Vegan Ratatouille

Looking for vegan comfort food? We’ve got you covered! Here is the Best Vegan Ratatouille recipe you’ve ever tasted. It’s got all the fresh veggies and herbs, but some vegan cheese makes it a total comfort food. This delicious French-inspired veggie stew recipe couldn’t be easier to make. First, prepare...

April 27, 2022

Tomato Lentil Soup

This Spanish-inspired Tomato Lentil Soup is a filling and delicious vegetarian meal. And you can easily make it vegan with just one simple tweak. Heavy on smoked paprika and packed with flavor, this scrumptious soup comes together in one pot. The addition of green olives adds welcome brininess and puts...

March 2, 2022

Our TOP 10 Indian Recipes

1. Naan Bread This simple Naan Bread recipe makes for amazingly chewy and bubbly naan, just like the one you get at Indian restaurants. Bonus? This naan dough is extremely easy to make at home, and I’m pretty sure you can’t mess this recipe up. So what’s the secret? Three...

January 27, 2022

Vegan Broccoli Basil Potato Soup

This Vegan Broccoli Basil Potato Soup is a delicious, healthy, and nutritious soup that is jam-packed with flavor thanks to the addition of fresh fragrant basil. Top tip: save some of the pretty leaves to garnish the soup before serving! This soup is very easy to make too. Begin by...

June 20, 2021

Vegan Oyster Mushroom Soup

This Oyster Mushroom Soup is a delicious vegan soup that is simply bursting with flavor and healthy vegetables. It is really simple to prepare too. Make a pot in advance and enjoy it for lunch for the whole week. To make this simple soup, start by cooking green onions, white...

May 21, 2021

Vegan Split Pea Soup with Potatoes

Cooking Time: 1h 30m

I love this Vegan Split Pea Soup with Potatoes. It is so quick to prepare and is super filling, tasty and healthy too. It is packed with nutritious chunks of potato and bursting with the fresh flavors of lemon and dill. Start by sauteing onion and celery in olive oil...

May 18, 2021

Creamy Vegan Potato Soup

Cooking Time: 40m

This Creamy Vegan Potato Soup is absolutely delicious, and it is so simple to make too! This soup is quite mild in flavor, so I like to go wild with the toppings. Some of my favorite toppings include vegan yogurt, thinly sliced green onions, chives, orange bell pepper, vegan bacon...

April 9, 2021

Vegan Instant Pot Mushroom Soup

Cooking Time: 30m

I love this Vegan Instant Pot Mushroom Soup. I make it in my Instant Pot and the end result is a really creamy, delicious soup. I like this soup with a bit of texture rather than completely smooth, so I blend it until almost smooth but not completely. I start...

March 18, 2021

Vegan Tikka Masala with Cauliflower

Cooking Time: 20m

This Vegan Tikka Masala with Cauliflower is a delicious take on a classic Indian dish. It is super simple to make too – you can have this dish prepped, cooked and on the table in just over 30 minutes! To make this cauliflower tikka masala, start by sautéing shallot, ginger,...

March 5, 2021

Creamy Vegan Hungarian Mushroom Soup

Cooking Time: 50m

This Creamy Vegan Hungarian Mushroom Soup is one of my favorite cold-weather lunches. I often make a double batch of this soup as it can be stored in the freezer for up to 3 months. To make this delicious creamy soup, start by sautéing onions. Add sliced mushrooms and sauté....

March 3, 2021

Supergreen Mushroom and Orzo Soup

Supergreen Mushroom and Orzo Soup – is a flavorful comforting soup packed full of healthy green vegetables. I believe in balance and deliciousness, and this green soup really hits the spot. The base of this recipe is a vegetable broth though you could just as easily use chicken broth. I...

February 18, 2021

Moroccan Chickpea Tagine with Tomatoes

Cooking Time: 1h

Moroccan Chickpea Tagine with Tomatoes is one of my favorite recipes that I picked up on my travels in North Africa. Tagine is a typical Morrocan stew that is cooked in a clay pot of the same name. Most tagines consist of a rich mixture of meat, poultry, or fish...

January 21, 2021

TOP 10 Fall Soup & Stew Recipes

Top Recipes

1. Chickpea Pasta Soup I love an easy dinner in one bowl and this Chickpea Pasta Soup serves up just that. I make a tomato base soup with sweet onions and garlic, some red pepper flakes, canned whole tomatoes and tomato puree then fill the pot with canned chickpeas, whole...

October 9, 2020

Mushroom Millet Soup with Cheesy Garlic Bread

Cooking Time: 35m

I think that this Mushroom Millet Soup with Cheesy Garlic Bread is really incredible! I have recently discovered millet and I have been experimenting with all sorts of recipes. This garlic, onion, mushroom and Worcester combination is beyond flavorsome with an elevated touch of toasted walnuts and fresh herbs for...

March 25, 2020

The Yummiest Vegetable Soup

Cooking Time: 50m

What makes our recipe The Yummiest Vegetable Soup? It might just be that we have tried to leave nothing out! I am always ready for a heart bowl of soup and by adding your favorite veg only makes this soup more suited to your taste buds. With low cholesterol ingredients...

January 2, 2020

Creamy Vegan Korma

Cooking Time: 35m

This Creamy Vegan Korma will satisfy your curry cravings! When I moved to a vegan diet, one of the things I missed most was my weekly korma from the local Indian restaurant. They simply don’t have a vegan version so I had to come up with my own! I start...

December 24, 2019

One Pot Turmeric Cauliflower Soup

Cooking Time: 53m

This One Pot Turmeric Cauliflower Soup promises to be your new best friend this winter. Turmeric has been recently made famous for its excessive amount of health benefits and preventative measures for a variety of diseases. Combined with chickpeas and cauliflower florets, this slightly spicy soup will not only keep...

December 24, 2019

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